Grilled Swordfish Steaks with Cucumber Sauce

This wonderful, tangy sauce really compliments the flavor of grilled swordfish steaks. Serve with the cucumber sauce, and the combination of flavors are wonderful. This is my favorite way to have swordfish. You may add some diced hot peppers or spices if you would prefer some heat. Enjoy!

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

Yield:

2 pounds

Jump to Nutrition Facts

Ingredients

1 cucumber - peeled, seeded, and minced
1 cup sour cream
1 tablespoon lemon juice
1 teaspoon lemon zest
salt to taste
2 tablespoons olive oil
½ cup minced onion
2 cloves garlic, minced
1 cup tomato-based chili sauce
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
⅛ teaspoon ground black pepper
2 pounds swordfish steaks, cut 1 1/2-inches thick
2 teaspoons olive oil
1 lemon, thinly sliced

Directions

Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Stir the cucumber, sour cream, lemon juice, and lemon zest in a small bowl until combined. Season to taste with salt, and refrigerate until ready to serve. Heat 2 tablespoons of olive oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the chili sauce, vinegar, and Worcestershire sauce. Bring to a simmer and cook 5 minutes to blend the flavors. Season with black pepper, and remove from the heat.
Brush the swordfish steaks on all sides with the 2 teaspoons of olive oil. Cook on the preheated grill until the fish is no longer translucent in the center, and easily flakes with a fork, about 3 minutes per side. Baste with the chili sauce while grilling. Serve the swordfish with lemon slices and the cucumber sauce.

Nutrition Facts (per serving)

291	Calories
15g	Fat
14g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 291
% Daily Value *
Total Fat 15g	20%
Saturated Fat 6g	29%
Cholesterol 57mg	19%
Sodium 589mg	26%
Total Carbohydrate 14g	5%
Dietary Fiber 2g	5%
Total Sugars 5g
Protein 25g	50%
Vitamin C 21mg	23%
Calcium 66mg	5%
Iron 2mg	9%
Potassium 602mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Recommended

Grilled Leg of Lamb Steaks

My mother shared this recipe for leg of lamb steaks. The first time I tried leg steaks, I found them to be a delicious and very tender cut of lamb.

Grilled Lamb Loin Chops

Try this recipe for lamb loin chops packed with maximum flavor. For best results, try to use 1-inch-thick loin chops. These are best served medium to medium-rare, but add a few extra minutes per side if you prefer them a little more done.

Authentic Paella Valenciana

A traditional paella Valenciana. I lived in Spain for two years where I was taught the art of making paella which originated in Valencia. I haven't found anything on here which is even close to authentic, so I thought I would add this recipe for those who would like to try a taste of Spain. First and foremost you will need a special paella pan called a paellera or just a paella. Trust me after you taste this you'll be glad you bought the special pan.

Puff Pastry Chicken Pot Pie

What's better than a chicken pot pie? A chicken pot pie topped with a flaky puff pastry!

Avocado-Spinach Dip

Keep this creamy avocado spinach dip covered and chilled until ready to serve.

Search is required and the length cannot be less than 2