Ingredients
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2 cups fresh spinach
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1 cup diced avocado
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½ cup reduced-fat sour cream
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¼ cup chopped red onion
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1 tablespoon fresh lime juice
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1 tablespoon chopped seeded jalapeno pepper
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1 large garlic clove
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½ teaspoon salt
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⅛ teaspoon ground black pepper
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hot sauce
Directions
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Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
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Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.
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Nutrition Facts (per serving)
| 56 | Calories |
| 5g | Fat |
| 3g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 56 | |
| % Daily Value * | |
| Total Fat 5g | 6% |
| Saturated Fat 2g | 8% |
| Cholesterol 6mg | 2% |
| Sodium 163mg | 7% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 2g | 6% |
| Total Sugars 1g | |
| Protein 1g | 2% |
| Vitamin C 6mg | 6% |
| Calcium 28mg | 2% |
| Iron 0mg | 2% |
| Potassium 167mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
