Ingredients
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½ cup mayonnaise
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2 tablespoons soy sauce, or more to taste
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1 large clove garlic, minced
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6 (5 ounce) mahi mahi fillets
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¼ cup crushed saltine crackers, or more as needed (Optional)
Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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Stir mayonnaise, soy sauce, and garlic together in a bowl.
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Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
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Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts (per serving)
| 269 | Calories |
| 16g | Fat |
| 3g | Carbs |
| 27g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 269 | |
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 3g | 13% |
| Cholesterol 111mg | 37% |
| Sodium 561mg | 24% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 27g | 54% |
| Vitamin C 0mg | 0% |
| Calcium 27mg | 2% |
| Iron 2mg | 11% |
| Potassium 612mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
