Ingredients
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1 Red Delicious apple
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1 (6 ounce) container plain Greek yogurt
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2 teaspoons honey, or more to taste
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¼ teaspoon ground cinnamon
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¼ teaspoon vanilla extract
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¼ cup chopped walnuts
Directions
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Attach apple to a spiralizer and cut into ribbons.
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Whisk Greek yogurt, honey, cinnamon, and vanilla extract together in a bowl until blended. Add apple; toss to coat. Garnish with walnuts.
Cook's Note:
Use any firm-fleshed red apple you like.
Nutrition Facts (per serving)
| 257 | Calories |
| 18g | Fat |
| 19g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 257 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 5g | 26% |
| Cholesterol 19mg | 6% |
| Sodium 56mg | 2% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 9% |
| Total Sugars 16g | |
| Protein 7g | 15% |
| Vitamin C 3mg | 3% |
| Calcium 21mg | 2% |
| Iron 1mg | 3% |
| Potassium 127mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
