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Green Goddess Chicken and Cucumber Wraps

These green goddess chicken and cucumber wraps are deliciously fresh-tasting. Chicken, avocado, cucumber, and mozzarella, dressed with green goddess dressing, fill a spinach tortilla wrap, and then are tied with a green onion leaf or chive for a beautiful presentation. This recipe makes 2, but is very easy to double.

overhead view of green tortilla chicken wraps with lettuce, cucumber, and grape tomatoes
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2

Ingredients

Original recipe (1X) yields 2 servings

  • 2 (7 inch) spinach herb tortillas, such as Mission® Carb Balance Tortillas

  • 2 leaf lettuce leaves, washed and completely dried, plus more for serving

  • 2 (1 ounce) slices mozzarella

  • 2/3 cup shredded cooked chicken breast

  • 1 cucumber, peeled

  • 1/2 avocado, thinly sliced

  • 1 thin slice sweet onion, separated into rings

  • 2 tablespoons purchased green goddess salad dressing, such as Kraft®

  • 2 green onion leaves or 2 chives (optional)

  • grape tomatoes, for garnish (optional)

Directions

  1. For each wrap, place a tortilla on a flat work surface and cover half the tortilla surface with a piece of leaf lettuce. Top lettuce with 1 mozzarella slice, and distribute 1/3 cup shredded chicken over cheese.

  2. Cut cucumber in half crosswise. Cut one half into 6 to 8 cucumber spears, and set aside. Use a vegetable peeler to shave remaining half of cucumber into very thin pieces, avoiding seeds. Place 1/2 of shaved cucumber on top of chicken.

  3. Add half the avocado slices and half the sweet onion rings. Drizzle with 1 tablespoon green goddess dressing. Begin rolling the tortilla from the filled edge to the unfilled edge. Roll wrap in a paper towel to mold. Meanwhile, repeat steps with remaining ingredients for second wrap.

  4. Release first wrap from paper towel and tie closed with a green onion leaf or chive. Release and tie second wrap. 

  5. To serve, place wraps on a bed of leaf lettuce. Lettuce leaves may be used for an optional outer wrap. Garnish with reserved cucumber spears and grape tomatoes.

    Cook’s Note

    Leave half the tortilla surface bare of fillings. This helps to keep the everything inside the tortilla while rolling to make the wrap.

Nutrition Facts (per serving)

1586 Calories
61g Fat
207g Carbs
54g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 1586
% Daily Value *
Total Fat 61g 78%
Saturated Fat 14g 71%
Cholesterol 68mg 23%
Sodium 1969mg 86%
Total Carbohydrate 207g 75%
Dietary Fiber 22g 79%
Total Sugars 5g
Protein 54g 109%
Vitamin C 19mg 21%
Calcium 329mg 25%
Iron 13mg 73%
Potassium 1530mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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