Ingredients
Sauce:
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½ cup mayonnaise
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¼ cup finely chopped seedless cucumber
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1 tablespoon honey
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½ teaspoon cayenne pepper
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ground black pepper to taste
Wraps:
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2 tablespoons olive oil
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1 ½ pounds skinless, boneless chicken breast halves - cut into thin strips
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1 cup thick and chunky salsa
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1 tablespoon honey
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½ teaspoon cayenne pepper
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8 (10 inch) flour tortillas
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1 (10 ounce) bag baby spinach leaves
Directions
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Make the sauce: Mix mayonnaise, cucumber, honey, cayenne pepper, and black pepper together in a bowl until smooth. Cover and refrigerate until needed.
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Make the wraps: Heat olive oil in a skillet on medium-high heat. Add chicken strips; cook and stir until they start to turn golden and are no longer pink in the middle, about 8 minutes. Stir in salsa, honey, and cayenne pepper. Reduce the heat to medium-low; simmer, stirring occasionally, until flavors have blended, about 5 minutes.
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Stack tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
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Spread each tortilla with 1 tablespoon mayonnaise-cucumber sauce, top with a layer of spinach, and arrange about 1/2 cup of the chicken mixture on top.
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Fold the bottom of each tortilla up about 2 inches, and start rolling from the right side. When wrap is halfway rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.
Alberta Rose
Nutrition Facts (per serving)
| 488 | Calories |
| 23g | Fat |
| 45g | Carbs |
| 27g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 488 | |
| % Daily Value * | |
| Total Fat 23g | 29% |
| Saturated Fat 4g | 21% |
| Cholesterol 57mg | 19% |
| Sodium 791mg | 34% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 4g | 13% |
| Total Sugars 7g | |
| Protein 27g | 53% |
| Vitamin C 11mg | 12% |
| Calcium 146mg | 11% |
| Iron 4mg | 23% |
| Potassium 576mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
