Ingredients
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1 ½ cups low-fat vanilla ice cream
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¾ cup low-fat eggnog
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2 tablespoons chocolate syrup, plus more for garnish
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whipped cream (optional)
Directions
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Combine ice cream, eggnog, and 2 tablespoons of chocolate syrup in a blender, and process until well-combined.
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Drizzle some chocolate syrup down the sides of the glass in a random pattern, and pour in the milkshake. Top with whipped cream, if desired.
Cook's Note:
Adapt the milkshake consistency to your preference. If you want it thicker, add more ice cream, if you'd like it less thick, add more eggnog, and if you'd like more chocolate flavor, drizzle in more chocolate syrup.
Nutrition Facts (per serving)
| 575 | Calories |
| 16g | Fat |
| 88g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 575 | |
| % Daily Value * | |
| Total Fat 16g | 21% |
| Saturated Fat 9g | 44% |
| Cholesterol 199mg | 66% |
| Sodium 290mg | 13% |
| Total Carbohydrate 88g | 32% |
| Dietary Fiber 2g | 6% |
| Protein 19g | 39% |
| Potassium 772mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
