Ingredients
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3 skinless, boneless chicken breasts
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1 (15 ounce) can cannellini beans, rinsed and drained
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1 (15 ounce) can black beans, rinsed and drained
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1 (14 ounce) can corn, undrained
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2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®), undrained
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1 (1 ounce) package ranch dressing mix
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1 tablespoon chili powder
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1 teaspoon ground cumin
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1 teaspoon onion powder
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1 (8 ounce) package cream cheese
Directions
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Place chicken breasts in the bottom of a slow cooker. Pour cannellini beans, black beans, corn, and tomatoes over the chicken in order listed. Sprinkle ranch dressing mix, chili powder, cumin, and onion powder on top. Place cream cheese on top. Cook on Low until chicken is fork-tender, 6 to 8 hours.
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Remove chicken breasts and shred with two forks or cut into bite-sized chunks. Stir chicken back into the slow cooker; mix chili thoroughly.
Recipe Tip
If you want it more zippy, add one 4-ounce can of diced jalapeños with the corn.
Nutrition Facts (per serving)
| 419 | Calories |
| 16g | Fat |
| 47g | Carbs |
| 26g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 419 | |
| % Daily Value * | |
| Total Fat 16g | 20% |
| Saturated Fat 9g | 44% |
| Cholesterol 70mg | 23% |
| Sodium 1323mg | 58% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 11g | 39% |
| Total Sugars 3g | |
| Protein 26g | 52% |
| Vitamin C 9mg | 10% |
| Calcium 142mg | 11% |
| Iron 5mg | 30% |
| Potassium 903mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
