Ingredients
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6 tablespoons whole wheat flour
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4 ½ tablespoons white sugar
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⅛ teaspoon baking powder
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½ banana, mashed
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3 tablespoons milk
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3 tablespoons vegetable oil
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1 ½ teaspoons vanilla extract
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2 tablespoons chocolate-hazelnut spread (such as Nutella), or to taste (Optional)
Directions
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Mix flour, sugar, and baking powder together in a bowl. Stir banana, milk, oil, and vanilla extract together in a microwave-safe bowl; stir in flour mixture until batter is smooth.
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Cook in microwave until cake is cooked through, about 2 minutes. Cool slightly and spread chocolate-hazelnut spread onto cake.
Recipe Tip
All-purpose flour can be used in place of the whole wheat flour, if desired.
Nutrition Facts (per serving)
| 493 | Calories |
| 26g | Fat |
| 62g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 493 | |
| % Daily Value * | |
| Total Fat 26g | 33% |
| Saturated Fat 4g | 21% |
| Cholesterol 2mg | 1% |
| Sodium 57mg | 2% |
| Total Carbohydrate 62g | 23% |
| Dietary Fiber 4g | 13% |
| Total Sugars 42g | |
| Protein 5g | 10% |
| Vitamin C 3mg | 3% |
| Calcium 53mg | 4% |
| Iron 1mg | 6% |
| Potassium 237mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
