Ingredients
-
4 bone-in lamb steaks
-
¼ cup olive oil
-
4 large cloves garlic, minced
-
1 tablespoon chopped fresh rosemary
-
salt and ground black pepper to taste
Directions
-
Place lamb steaks in a single layer in a shallow dish. Cover with olive oil, garlic, rosemary, salt, and pepper. Flip steaks to coat both sides. Cover and marinate for 30 minutes.
-
Preheat an outdoor grill for high heat and lightly oil the grate.
-
Cook steaks on the preheated grill until nicely browned on the outside and slightly pink in the center, about 5 minutes per side for medium. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).
Editor's Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount consumed will vary.
Nutrition Facts (per serving)
| 327 | Calories |
| 22g | Fat |
| 2g | Carbs |
| 30g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 327 | |
| % Daily Value * | |
| Total Fat 22g | 28% |
| Saturated Fat 5g | 27% |
| Cholesterol 93mg | 31% |
| Sodium 112mg | 5% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Protein 30g | 59% |
| Vitamin C 2mg | 2% |
| Calcium 25mg | 2% |
| Iron 3mg | 16% |
| Potassium 410mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
