Ingredients
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1 banana - peeled, sliced, and frozen
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½ cup frozen mango cubes
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½ cup frozen sliced strawberries
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⅓ cup orange pineapple apple juice blend (such as Welch’s®)
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⅓ cup unsweetened coconut water
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strawberry for garnish
Directions
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Add banana, mango, strawberries, juice, and coconut water to a blender. Blend until smooth, stopping to scrape sides as needed. Pour into a glass; garnish with fresh strawberry.
Nutrition Facts (per serving)
| 254 | Calories |
| 1g | Fat |
| 64g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 254 | |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 2% |
| Sodium 96mg | 4% |
| Total Carbohydrate 64g | 23% |
| Dietary Fiber 8g | 28% |
| Protein 3g | 6% |
| Potassium 913mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
