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Ingredients
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½ cup olive oil or butter
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⅓ cup water
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⅓ cup milk or soy milk
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1 teaspoon salt
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2 cups tapioca flour
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2 teaspoons minced garlic
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⅔ cup freshly grated Parmesan cheese
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2 beaten eggs
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Combine olive oil, water, milk, and salt in a large saucepan and place over high heat.
Dotdash Meredith Food Studios
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Bring to a boil and immediately remove from the heat.
Dotdash Meredith Food Studios
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Stir in tapioca flour and garlic, stirring until smooth. Set aside to rest for 10 to 15 minutes.
Dotdash Meredith Food Studios
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Stir cheese and eggs into tapioca mixture until combined; the dough will be chunky, like cottage cheese.
Dotdash Meredith Food Studios
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Drop dough by 1/4 cup-size balls onto an ungreased baking sheet.
Dotdash Meredith Food Studios
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Bake in the preheated oven until the tops are lightly browned, 15 to 20 minutes.
Dotdash Meredith Food Studios
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Serve and enjoy!
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
385 | Calories |
23g | Fat |
40g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 385 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 5g | 24% |
Cholesterol 71mg | 24% |
Sodium 555mg | 24% |
Total Carbohydrate 40g | 15% |
Total Sugars 1g | |
Protein 6g | 13% |
Vitamin C 0mg | 0% |
Calcium 131mg | 10% |
Iron 1mg | 6% |
Potassium 67mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.