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Tender Taro Root Cooked in Coconut Milk

Tender taro root cooked in coconut milk recipe is for a dessert that is filling but very simple to make. Use fresh and firm taro for the best results.

Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

Original recipe (1X) yields 4 servings

  • 2 ½ cups coconut milk

  • 1 pound raw taro root, peeled and cut into 1/2-inch cubes

  • ¾ cup white sugar

  • ¼ cup palm sugar

  • ½ teaspoon salt

  • 1 cup unsweetened coconut cream

Directions

  1. Bring coconut milk to a boil in a saucepan; reduce heat to medium-low to maintain a simmer. Add taro root; simmer until tender, 15 to 20 minutes.

  2. Stir white sugar, palm sugar, and salt into taro root mixture until sugars entirely dissolved. Stir in coconut cream; continue cooking until just hot.

Nutrition Facts (per serving)

690 Calories
51g Fat
63g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 690
% Daily Value *
Total Fat 51g 65%
Saturated Fat 45g 226%
Sodium 585mg 25%
Total Carbohydrate 63g 23%
Dietary Fiber 4g 13%
Total Sugars 51g
Protein 6g 12%
Vitamin C 25mg 27%
Calcium 60mg 5%
Iron 7mg 37%
Potassium 914mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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