Ingredients
Salad:
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4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
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1 large Granny Smith apple, cubed
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½ cup chopped walnuts
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½ cup crumbled feta cheese
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½ cup dried cranberries
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2 tablespoons finely chopped green onions (Optional)
Dressing:
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¼ cup vegetable oil
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¼ cup blueberries
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2 tablespoons extra-virgin olive oil
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2 tablespoons balsamic vinegar
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¼ teaspoon salt
Directions
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Make the salad: Layer salad greens, apple cubes, walnuts, feta cheese, cranberries, and green onions in a large bowl.
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Make the dressing: Combine vegetable oil, blueberries, olive oil, vinegar, and salt in a food processor or blender; pulse until well blended and smooth.
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Pour dressing over salad and toss until well combined. Chill for 30 minutes before serving.
Nutrition Facts (per serving)
| 417 | Calories |
| 34g | Fat |
| 26g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 417 | |
| % Daily Value * | |
| Total Fat 34g | 44% |
| Saturated Fat 7g | 34% |
| Cholesterol 17mg | 6% |
| Sodium 372mg | 16% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 4g | 15% |
| Total Sugars 19g | |
| Protein 6g | 12% |
| Vitamin C 13mg | 15% |
| Calcium 145mg | 11% |
| Iron 2mg | 8% |
| Potassium 332mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
