Ingredients
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1 cup raw whole almonds
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1 cup oat flour
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½ cup real maple syrup
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1 teaspoon almond extract
Directions
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Preheat oven to 275 degrees F (135 degrees C). Spread the almonds onto a baking sheet, and toast until the nuts start to turn golden brown and become fragrant, about 45 minutes. Watch the nuts carefully as they bake, they burn quickly. Once toasted, set the nuts aside to cool to room temperature. Finely grind the almonds in a food processor.
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Raise oven temperature to 350 degrees F (175 degrees C). Oil a baking sheet with vegetable oil.
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In a bowl, mix together the ground almonds, oat flour, maple syrup, and almond extract. Form the mixture into 6 balls, then flatten the balls into cookies about 1/4 inch thick. Place cookies onto the prepared baking sheet.
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Bake until crisp and brown around the edges, 12 to 15 minutes; watch them carefully because they burn easily. Remove the cookies carefully, and allow to cool.
Nutrition Facts (per serving)
| 268 | Calories |
| 14g | Fat |
| 33g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 268 | |
| % Daily Value * | |
| Total Fat 14g | 17% |
| Saturated Fat 1g | 6% |
| Sodium 3mg | 0% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 4g | 15% |
| Total Sugars 17g | |
| Protein 7g | 14% |
| Calcium 86mg | 7% |
| Iron 2mg | 12% |
| Potassium 279mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
