Ingredients
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cooking spray
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3 large eggs, beaten
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1 tablespoon apple cider vinegar
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3 medium ripe bananas, mashed
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¼ cup coconut oil, melted
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¼ cup honey
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1 teaspoon vanilla extract
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3 cups almond flour
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1 teaspoon ground cinnamon
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¾ teaspoon baking powder
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½ teaspoon ground nutmeg
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½ teaspoon salt
Directions
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Gather the ingredients.
Dotdash Meredith Food Studios
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Preheat the oven to 300 degrees F (150 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
Dotdash Meredith Food Studios
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Whisk eggs and vinegar together in a bowl. Stir in bananas, coconut oil, honey, and vanilla until blended.
Dotdash Meredith Food Studios
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Sift almond flour, cinnamon, baking powder, nutmeg, and salt together in a large bowl.
Dotdash Meredith Food Studios
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Stir dry ingredients into wet ingredients until well blended.
Dotdash Meredith Food Studios
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Pour batter into the prepared bread pan.
Dotdash Meredith Food Studios
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Bake in the preheated oven until a knife inserted into the center comes out clean, about 1 hour; cover with foil if it begins to brown too much. Cool in the pan for 10 minutes, then remove loaf and cool completely on a wire rack.
Dotdash Meredith Food Studios
Cook’s Note
Almond flour can be purchased in most health food stores, but I save money by grinding almonds in a food processor. Just watch and make sure you don't process it for too long, or it will turn into almond butter!
Nutrition Facts (per serving)
| 332 | Calories |
| 17g | Fat |
| 32g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 332 | |
| % Daily Value * | |
| Total Fat 17g | 21% |
| Saturated Fat 8g | 38% |
| Cholesterol 61mg | 20% |
| Sodium 218mg | 9% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 1g | 5% |
| Total Sugars 14g | |
| Protein 19g | 39% |
| Vitamin C 4mg | 5% |
| Calcium 220mg | 17% |
| Iron 4mg | 23% |
| Potassium 784mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
