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Ingredients
Casserole
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1 pound skinless, boneless chicken breasts
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1 teaspoon Italian seasoning
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1/2 teaspoon paprika
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1/2 teaspoon onion powder
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1/2 teaspoon red pepper flakes
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1/2 teaspoon garlic powder
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salt and freshly ground black pepper to taste
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2 cups fresh spinach
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1 (4 ounce) can sliced mushrooms, drained, or more to taste
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1/2 cup chopped oil-packed sun-dried tomatoes
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3/4 cup shredded mozzarella cheese
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1/4 cup freshly grated Parmesan cheese
Sauce
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3/4 cup heavy cream
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1/3 cup freshly grated Parmesan cheese
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1 clove garlic, pressed
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2 ounces cream cheese, softened
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1 1/2 teaspoons chicken bouillon granules, such as Knorr®
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2 tablespoons chicken broth
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2 tablespoons oil from jar of sun-dried tomatoes
Directions
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Preheat the oven to 425 degrees F (220 degrees C). Spray an 8x8-inch baking dish with nonstick cooking spray.
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Season both sides of chicken with Italian seasoning, paprika, onion powder, pepper flakes, garlic powder, salt and pepper. Place in the prepared pan. Place spinach over chicken, mushrooms over spinach, and sun-dried tomatoes over mushrooms. Top with mozzarella and Parmesan cheese.
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For sauce, beat cream, Parmesan cheese, garlic, cream cheese, chicken bouillon, chicken broth, and oil together in a bowl until just combined. Season with salt and pepper. Pour mixture over chicken.
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Bake casserole in the preheated oven until bubbly, chicken is no longer pink, and juices run clear, 20 to 25 minutes. An instant-read thermometer inserted in the center of chicken should read 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
597 | Calories |
40g | Fat |
13g | Carbs |
48g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 597 | |
% Daily Value * | |
Total Fat 40g | 51% |
Saturated Fat 19g | 95% |
Cholesterol 184mg | 61% |
Sodium 814mg | 35% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 6g | |
Protein 48g | 95% |
Vitamin C 9mg | 10% |
Calcium 333mg | 26% |
Iron 3mg | 17% |
Potassium 845mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.