Ingredients
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2 bunches spinach, roughly chopped
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1 bunch fenugreek leaves, roughly chopped
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3 tablespoons canola oil, divided
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½ pound paneer, cubed
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1 teaspoon cumin seeds
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1 onion, thinly sliced
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3 cloves garlic, minced
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1 teaspoon grated fresh ginger
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1 tomato, diced
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2 teaspoons garam masala
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½ teaspoon ground turmeric
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½ teaspoon cayenne pepper
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½ cup heavy whipping cream
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salt to taste
Directions
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Gather all ingredients.
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Bring a large saucepan of water to a boil; add spinach and fenugreek and cook until wilted, about 3 minutes. Drain well.
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Transfer to a food processor and blend until finely chopped, about 5 pulses.
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Heat 1 tablespoon canola oil in a large skillet over medium heat; add paneer cubes and fry until browned on all sides, about 5 minutes. Transfer paneer onto a plate.
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Heat remaining 2 tablespoons canola oil in the same skillet over medium heat; add cumin seeds and fry until lightly toasted and aromatic, about 3 minutes.
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Add onion; cook and stir until softened, 4 to 5 minutes. Add garlic and ginger and stir to coat.
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Stir in tomato, garam masala, turmeric, and cayenne pepper; cook until tomato breaks down, stirring often, about 10 minutes.
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Stir in pureed spinach mixture, paneer cubes, and cream; add salt to taste.
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Reduce heat to low, cover, and simmer for 15 minutes, stirring occasionally.
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Recipe Tip
You can substitute coconut milk for the cream.
Nutrition Facts (per serving)
| 299 | Calories |
| 20g | Fat |
| 18g | Carbs |
| 17g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 299 | |
| % Daily Value * | |
| Total Fat 20g | 26% |
| Saturated Fat 6g | 30% |
| Cholesterol 29mg | 10% |
| Sodium 480mg | 21% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 5g | 19% |
| Total Sugars 3g | |
| Protein 17g | 34% |
| Vitamin C 108mg | 120% |
| Calcium 366mg | 28% |
| Iron 16mg | 90% |
| Potassium 1190mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
