Chicken and Sausage with Bowties

Necessity is the mother of invention. This recipe was created by me because I had a 1 1/2 hour commute to/from work. I have two teenage boys who require a hearty meal to sustain them for at least 1 hour (maybe less). This recipe can be varied; use pork italian sausage if you like (cook longer), veal or pork cutlets or cubes (be careful to cook pork products thoroughly). Serve as a sandwich, skip the pasta, mix with leftover cooked rice; add small green peas or broccoli. I doubt if anything you try will go wrong. Mangia!

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hr

Servings:

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

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Original recipe (1X) yields 8 servings

1 (16 ounce) package uncooked farfalle pasta
2 skinless, boneless chicken breasts
1 pound hot Italian turkey sausage, casings removed
1 tablespoon olive oil
2 cloves garlic, sliced
1 (14.5 ounce) can crushed tomatoes
½ cup red wine
2 tablespoons chopped fresh basil
1 teaspoon dried rosemary

Directions

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Wash chicken breasts and cut into large bite-size pieces. Cut sausages into large pieces. In a large, deep skillet over medium low heat, combine oil and garlic; and cook just enough to flavor the oil. Remove garlic from oil.
Add chicken and sausage to skillet and brown both lightly until they are opaque. Add the tomatoes and the wine. Bring to a boil and let simmer for 20 minutes. Season sauce mixture with basil, rosemary and salt and pepper to taste. Add cooked, drained pasta to the skillet mixture. Toss and serve.

Barbiesbenz

Nutrition Facts (per serving)

382	Calories
9g	Fat
48g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 382
% Daily Value *
Total Fat 9g	12%
Saturated Fat 2g	10%
Cholesterol 51mg	17%
Sodium 526mg	23%
Total Carbohydrate 48g	17%
Dietary Fiber 4g	13%
Total Sugars 1g
Protein 24g	48%
Vitamin C 5mg	6%
Calcium 36mg	3%
Iron 3mg	16%
Potassium 286mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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