Ingredients
-
cooking spray
-
¾ pound chorizo sausage, casings removed and crumbled
-
½ cup chopped red onion
-
1 green chile pepper, seeded and diced
-
4 large eggs
-
4 flour tortillas
-
1 cup shredded Cheddar cheese
Directions
-
Generously coat a large frying pan with cooking spray. Cook and stir chorizo in the prepared pan over medium-high heat until well browned and crumbled. Add onion and chile pepper; continue cooking, stirring occasionally, until onion is tender.
-
Beat eggs in a medium bowl and add to chorizo mixture. Reduce heat to medium-low; continue cooking and stirring until eggs are scrambled and no longer runny.
-
Warm flour tortillas in the microwave for 30 seconds. Spoon chorizo-egg mixture into the middle of each tortilla and top with shredded Cheddar cheese. Roll up like a burrito.
Nutrition Facts (per serving)
| 822 | Calories |
| 54g | Fat |
| 43g | Carbs |
| 40g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 822 | |
| % Daily Value * | |
| Total Fat 54g | 69% |
| Saturated Fat 21g | 107% |
| Cholesterol 243mg | 81% |
| Sodium 1760mg | 77% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 3g | 10% |
| Total Sugars 4g | |
| Protein 40g | 79% |
| Vitamin C 29mg | 32% |
| Calcium 346mg | 27% |
| Iron 5mg | 26% |
| Potassium 616mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
