Ingredients
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3 tablespoons coconut oil
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¾ cup popcorn kernels
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2 tablespoons honey, or more to taste
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salt to taste
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1 pinch ground cinnamon, or more to taste
Directions
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Heat coconut oil in a large pot over high heat. Drop 3 popcorn kernels into hot oil and place a lid on the pot; cook until 1 kernel has popped. Remove the lid and pour in remaining popcorn. Return the lid to the pot and cook popcorn, shaking the pot back and forth over the burner, until there are 1 to 2 seconds between pops, about 5 minutes.
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Quickly transfer popcorn to a large bowl; evenly drizzle honey over popcorn. Add salt and cinnamon; toss popcorn with your hands to coat evenly.
Nutrition Facts (per serving)
| 175 | Calories |
| 8g | Fat |
| 24g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 175 | |
| % Daily Value * | |
| Total Fat 8g | 11% |
| Saturated Fat 6g | 32% |
| Sodium 1mg | 0% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 4g | 13% |
| Total Sugars 6g | |
| Protein 3g | 6% |
| Calcium 5mg | 0% |
| Iron 1mg | 4% |
| Potassium 77mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
