Ingredients
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1 (16 ounce) can refried beans
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1 cup guacamole
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¼ cup mayonnaise
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1 (8 ounce) container sour cream
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1 (1 ounce) package taco seasoning mix
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2 cups shredded Cheddar cheese
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1 tomato, chopped
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¼ cup chopped green onions
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¼ cup black olives, drained
Directions
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In a large serving dish, spread the refried beans. Layer the guacamole on top of the beans.
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In a medium bowl, mix the mayonnaise, sour cream and taco seasoning mix. Spread over the layer of guacamole.
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Sprinkle a layer of Cheddar cheese over the mayonnaise mixture layer. Sprinkle tomato, green onions and black olives over the cheese.
Nutrition Facts (per serving)
| 221 | Calories |
| 17g | Fat |
| 11g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 221 | |
| % Daily Value * | |
| Total Fat 17g | 21% |
| Saturated Fat 8g | 38% |
| Cholesterol 33mg | 11% |
| Sodium 466mg | 20% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | |
| Protein 8g | 16% |
| Vitamin C 7mg | 7% |
| Calcium 178mg | 14% |
| Iron 1mg | 6% |
| Potassium 268mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
