Ingredients
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8 ounces smoked trout, skin removed, flaked
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8 ounces cream cheese
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⅓ cup sour cream
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1 tablespoon Worcestershire sauce
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1 green onion, finely chopped
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1 teaspoon garlic powder
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1 teaspoon paprika
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½ teaspoon lemon juice
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½ teaspoon prepared horseradish (Optional)
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1 pinch cayenne pepper
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ground black pepper to taste
Directions
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Stir trout, cream cheese, sour cream, Worcestershire sauce, green onion, garlic powder, paprika, lemon juice, horseradish, cayenne pepper, and black pepper together in a bowl until well blended. Cover and refrigerate for 30 minutes before serving.
Nutrition Facts (per serving)
| 177 | Calories |
| 14g | Fat |
| 2g | Carbs |
| 11g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 177 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 8g | 41% |
| Cholesterol 58mg | 19% |
| Sodium 111mg | 5% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 1g | |
| Protein 11g | 21% |
| Vitamin C 2mg | 3% |
| Calcium 39mg | 3% |
| Iron 1mg | 4% |
| Potassium 255mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
