Ingredients
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1 cup coconut milk
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1 ripe banana, cut into chunks
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2 tablespoons unsweetened cocoa powder
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1 tablespoon peanut butter
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1 teaspoon agave syrup
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2 cups ice cubes
Directions
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Blend coconut milk, banana, cocoa powder, peanut butter, agave syrup, and ice cubes in a blender until smooth and slushy; pour into glasses and serve.
Cook's Note:
Feel free to change type of milks, omit peanut butter, etc. This recipe was made to show a lighter version.
Nutrition Facts (per serving)
| 345 | Calories |
| 29g | Fat |
| 24g | Carbs |
| 6g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 345 | |
| % Daily Value * | |
| Total Fat 29g | 37% |
| Saturated Fat 23g | 114% |
| Sodium 54mg | 2% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 5g | 19% |
| Total Sugars 11g | |
| Protein 6g | 12% |
| Vitamin C 6mg | 7% |
| Calcium 34mg | 3% |
| Iron 5mg | 27% |
| Potassium 595mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
