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Ingredients
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1 pound frozen skinless, boneless chicken breast halves
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1 (1 ounce) packet taco seasoning mix
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½ cup salsa
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½ cup low-sodium chicken broth
Directions
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Place chicken breasts in a multi-functional cooker (such as Instant Pot). Sprinkle all sides with taco seasoning. Pour salsa and chicken broth on top.
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Close and lock the lid. Select Poultry setting; set the timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, about 20 minutes. Unlock and remove the lid.
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Shred chicken and serve as desired.
Buckwheat Queen
Recipe Tips
You can use water in place of chicken broth if desired.
If you use thawed chicken breasts, shorten the cooking time to 8 to 10 minutes.
Both quick-release and natural-release work for this recipe.
Nutrition Facts (per serving)
300 | Calories |
5g | Fat |
14g | Carbs |
46g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 300 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 7% |
Cholesterol 118mg | 39% |
Sodium 1546mg | 67% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 4% |
Total Sugars 5g | |
Protein 46g | 92% |
Vitamin C 1mg | 1% |
Calcium 37mg | 3% |
Iron 2mg | 9% |
Potassium 477mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.