Ingredients
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2 ¼ pounds boneless pork, cut into bite-sized pieces
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2 tablespoons soy sauce
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½ lemon, juiced
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2 pounds pork liver
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3 tablespoons olive oil
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2 potatoes, quartered
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2 tablespoons olive oil
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1 onion, chopped
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2 cloves garlic, minced
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2 large tomatoes, diced
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1 green bell pepper, cut into chunks
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salt and ground black pepper to taste
Directions
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Place the pork in a large pot; pour enough water into the pot to cover the pork. Stir the soy sauce and lemon juice into the water. Bring the mixture to a boil for 5 minutes. Remove the meat and set aside. Discard the liquid.
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Refill the pot with fresh water; add the pork liver and bring to a boil for about 5 minutes. Remove the liver and allow to cool; cut into bite sized pieces. Set aside.
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Heat 3 tablespoons olive oil in a large skillet over medium-high heat; fry the potatoes in the hot oil until golden brown and cooked through, 7 to 10 minutes. Remove the potatoes to a plate lined with paper towels. Add 2 more tablespoons olive oil to the skillet and allow to get hot. Cook and stir the onion and garlic in the hot oil until fragrant, 3 to 5 minutes. Add the pork and pork liver to the skillet; cover and cook for 5 minutes. Stir the tomatoes into the mixture; cook together, stirring occasionally, another 5 minutes. Return the potatoes to the skillet with the green bell pepper. Season with salt and pepper. Cook and stir another 5 minutes.
Nutrition Facts (per serving)
| 324 | Calories |
| 17g | Fat |
| 14g | Carbs |
| 29g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 10 | |
| Calories 324 | |
| % Daily Value * | |
| Total Fat 17g | 22% |
| Saturated Fat 5g | 23% |
| Cholesterol 189mg | 63% |
| Sodium 250mg | 11% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 2g | 8% |
| Total Sugars 3g | |
| Protein 29g | 57% |
| Vitamin C 38mg | 43% |
| Calcium 37mg | 3% |
| Iron 8mg | 47% |
| Potassium 623mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
