Ingredients
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6 skinless, boneless chicken breast halves
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¼ teaspoon salt
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⅛ teaspoon ground black pepper
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1 (16 ounce) can sauerkraut, drained and pressed
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4 slices Swiss cheese
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1 ¼ cups thousand island salad dressing
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1 tablespoon chopped fresh parsley
Directions
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Preheat oven to 325 degrees F (165 degrees C).
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Place chicken in a lightly greased 9x13 inch baking dish. Sprinkle with salt and pepper. Place sauerkraut over chicken and top with cheese slices. Pour dressing over all and cover dish with aluminum foil.
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Bake in preheated oven for 90 minutes, or until chicken is cooked through (fork can be easily inserted and juices run clear). Sprinkle with chopped parsley and serve.
Nutrition Facts (per serving)
| 446 | Calories |
| 28g | Fat |
| 17g | Carbs |
| 33g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 446 | |
| % Daily Value * | |
| Total Fat 28g | 36% |
| Saturated Fat 7g | 37% |
| Cholesterol 104mg | 35% |
| Sodium 1306mg | 57% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 7% |
| Total Sugars 12g | |
| Protein 33g | 66% |
| Vitamin C 13mg | 15% |
| Calcium 186mg | 14% |
| Iron 2mg | 11% |
| Potassium 446mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
