banner
logologo
search
INGREDIENTSdown
CUISINESdown

Kotlet Schabowy (Polish Breaded Pork Chop)

Breaded pork chops with mashed potatoes and salad (preferably a sauerkraut salad) is served regularly for Sunday dinner in Poland. Pound the meat as thinly as you can for best results.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
2
Yield:
2 pork chops
Jump to Nutrition Facts

Ingredients

Original recipe (1X) yields 2 servings

  • 2 boneless pork chops

  • salt and freshly ground black pepper to taste

  • 1 tablespoon all-purpose flour

  • 1 egg

  • 5 tablespoons bread crumbs

  • 2 tablespoons vegetable oil, or as needed

Directions

  1. Place pork chops between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet, turning occasionally, until very thin. Season with salt and pepper.

  2. Pour flour onto a large plate. Whisk egg in a wide, shallow bowl. Place breadcrumbs in a separate shallow bowl.

  3. Dredge chops with flour. Dip in whisked egg. Coat with bread crumbs on both sides. Shake off excess coating.

  4. Heat oil in a large skillet over medium-high heat. Add breaded chops; cook until golden brown, about 5 minutes per side.

Recipe Tip

You can fry pork chops in lard if preferred.

Nutrition Facts (per serving)

332 Calories
22g Fat
15g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 332
% Daily Value *
Total Fat 22g 28%
Saturated Fat 5g 25%
Cholesterol 124mg 41%
Sodium 257mg 11%
Total Carbohydrate 15g 6%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 18g 36%
Vitamin C 0mg 0%
Calcium 53mg 4%
Iron 2mg 10%
Potassium 271mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Recommended

Easy Rice Flour Pancake

Easy Rice Flour Pancake

I got this recipe from my sister. And the first time I made it I was amazed. I served it with beef curry we couldn't get enough. It was simply super. Take care not too put the heat high and burn the pancakes.

Scrambled Eggs with Chorizo

Scrambled Eggs with Chorizo

This chorizo and egg dish is an appetizing breakfast with spicy flavor. My Mexican husband taught me this simple and delicious recipe that serves 2 people, and I use no more than 6 eggs for both of us. You might use less or more — it doesn't matter.

Traditional Sauerbraten

Traditional Sauerbraten

For this sauerbraten, I found two slightly different handwritten versions of my Grandmother's recipe. Born in Nekkar am Rhein in 1904, she naturally learned to cook traditional German meals as a young woman and didn't rely on a cookbook. I try to capture the nuance in this. Serve with potato dumplings.

Ground Turkey-Ricotta Meatballs

Ground Turkey-Ricotta Meatballs

Soft, savory ground turkey meatballs—perfect for a quick dinner or a crowd-pleasing appetizer. They come together fast and freeze beautifully!

Boiled & Baked Ribs

Boiled & Baked Ribs

These boiled ribs aren't meant to replace, or even compete with, a traditionally barbecued version. This is simply a fast and tasty alternative method for having a nice stack of ribs appear on your snack table.

Search is required and the length cannot be less than 2
goTop