Ingredients
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1 cup rice flour
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salt to taste
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1 egg, beaten
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1 tablespoon vegetable oil
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1 tablespoon water, or as needed
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cooking spray
Directions
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Mix rice flour and salt together in a bowl; form a well in the center of the mixture. Stir in egg, vegetable oil, and enough water to make a smooth batter.
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Spray a non-stick frying pan with cooking spray and place over medium heat; pour about 1/4 cup batter into the hot pan. Tilt pan until batter covers the whole bottom surface making a thin pancake; cook for 1 minute. Flip and cook about 1 more minute. Repeat with remaining batter.
Nutrition Facts (per serving)
| 386 | Calories |
| 11g | Fat |
| 64g | Carbs |
| 8g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 386 | |
| % Daily Value * | |
| Total Fat 11g | 14% |
| Saturated Fat 2g | 11% |
| Cholesterol 93mg | 31% |
| Sodium 35mg | 2% |
| Total Carbohydrate 64g | 23% |
| Dietary Fiber 2g | 7% |
| Total Sugars 0g | |
| Protein 8g | 16% |
| Calcium 21mg | 2% |
| Iron 1mg | 4% |
| Potassium 94mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
