Ingredients
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2 pounds bratwurst sausages, cut into thirds
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2 (15 ounce) cans black-eyed peas, rinsed and drained
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2 (9 ounce) packages frozen cut green beans, thawed
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2 cups cubed potatoes
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1 cup chopped onion
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2 cloves garlic, minced
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1 (32 fluid ounce) container chicken stock
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2 tablespoons hot Buffalo wing sauce (such as Frank's® REDHOT Buffalo Wing Sauce), or to taste
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2 tablespoons ketchup
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1 tablespoon Worcestershire sauce
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½ teaspoon ground thyme
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salt and ground black pepper to taste
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¼ cup all-purpose flour (Optional)
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1 cup water (Optional)
Directions
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Place bratwurst sausages, black-eyed peas, green beans, potatoes, onion, garlic, chicken stock, Buffalo wing sauce, ketchup, Worcestershire sauce, thyme, salt, and black pepper in a slow cooker.
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Cook on High setting until vegetables are tender and soup is thickened, 3 to 4 hours.
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For a thicker stew, whisk flour and water together in a bowl until smooth. Pour mixture into stew and simmer until thickened, about 5 minutes.
Nutrition Facts (per serving)
| 530 | Calories |
| 32g | Fat |
| 38g | Carbs |
| 22g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 530 | |
| % Daily Value * | |
| Total Fat 32g | 41% |
| Saturated Fat 12g | 62% |
| Cholesterol 69mg | 23% |
| Sodium 1909mg | 83% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 7g | 23% |
| Total Sugars 4g | |
| Protein 22g | 43% |
| Vitamin C 18mg | 20% |
| Calcium 57mg | 4% |
| Iron 2mg | 13% |
| Potassium 416mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
