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Grilled Lamb Burgers

If you have never prepared lamb burgers, I highly recommend you try this recipe. Serve on hamburger buns with lots of mango chutney and cream cheese. Also good with lettuce, tomato and red onion.

Prep Time:
25 mins
Cook Time:
10 mins
Total Time:
35 mins
Servings:
5
Yield:
5 burgers
Jump to Nutrition Facts

Ingredients

Original recipe (1X) yields 5 servings

  • 1 ¼ pounds ground lamb

  • 1 egg

  • 1 teaspoon dried oregano

  • 1 teaspoon dry sherry

  • 1 teaspoon white wine vinegar

  • ½ teaspoon crushed red pepper flakes

  • 4 cloves garlic, minced

  • ½ cup chopped green onions

  • 1 tablespoon chopped fresh mint, or to taste

  • 2 tablespoons chopped fresh cilantro

  • 2 tablespoons dry bread crumbs

  • ⅛ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 5 hamburger buns

Directions

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.

  2. Mix the lamb, egg, oregano, sherry, vinegar, red pepper flakes, garlic, green onions, mint, cilantro, bread crumbs, salt, and pepper together in a mixing bowl with your hands until evenly blended. Form into five patties.

  3. Cook on the preheated grill until the burgers are cooked to your desired degree of doneness, about 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve on buns.

Nutrition Facts (per serving)

376 Calories
19g Fat
25g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 376
% Daily Value *
Total Fat 19g 24%
Saturated Fat 7g 36%
Cholesterol 113mg 38%
Sodium 370mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 6%
Total Sugars 3g
Protein 26g 51%
Vitamin C 4mg 4%
Calcium 105mg 8%
Iron 4mg 20%
Potassium 381mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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