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Ingredients
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1 ½ cups water
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1 cup distilled white vinegar
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4 tablespoons soy sauce
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1 teaspoon whole peppercorns
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4 cloves garlic, crushed
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2 tablespoons salt, or to taste
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1 (2 to 3 pound) whole chicken, cut into pieces
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2 tablespoons vegetable oil
Directions
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In a large pot, combine the water, vinegar, soy sauce, peppercorns, garlic and salt. Mix together, add chicken pieces and simmer over low heat (uncovered) until chicken is cooked through and tender (25 to 35 minutes).
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Remove chicken from pot and brown in oil in a large skillet over medium high heat.
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Return chicken, with oil/juices, back to pot with reserved sauce. Cover and simmer over medium heat until sauce reaches desired consistency.
Nutrition Facts (per serving)
340 | Calories |
22g | Fat |
2g | Carbs |
33g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 340 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 5g | 27% |
Cholesterol 100mg | 33% |
Sodium 3600mg | 157% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 33g | 65% |
Vitamin C 1mg | 1% |
Calcium 29mg | 2% |
Iron 2mg | 11% |
Potassium 255mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.