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Chicken Adobo I

This is a variation of a recipe my mother taught me after I got married and wanted to make Filipino food for my husband.

Prep Time:
15 mins
Cook Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
5
Yield:
5 servings

Ingredients

Original recipe (1X) yields 5 servings

  • 1 ½ cups water

  • 1 cup distilled white vinegar

  • 4 tablespoons soy sauce

  • 1 teaspoon whole peppercorns

  • 4 cloves garlic, crushed

  • 2 tablespoons salt, or to taste

  • 1 (2 to 3 pound) whole chicken, cut into pieces

  • 2 tablespoons vegetable oil

Directions

  1. In a large pot, combine the water, vinegar, soy sauce, peppercorns, garlic and salt. Mix together, add chicken pieces and simmer over low heat (uncovered) until chicken is cooked through and tender (25 to 35 minutes).

  2. Remove chicken from pot and brown in oil in a large skillet over medium high heat.

  3. Return chicken, with oil/juices, back to pot with reserved sauce. Cover and simmer over medium heat until sauce reaches desired consistency.

Nutrition Facts (per serving)

340 Calories
22g Fat
2g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 340
% Daily Value *
Total Fat 22g 28%
Saturated Fat 5g 27%
Cholesterol 100mg 33%
Sodium 3600mg 157%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 33g 65%
Vitamin C 1mg 1%
Calcium 29mg 2%
Iron 2mg 11%
Potassium 255mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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