Ingredients
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1 tablespoon olive oil
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2 medium carrots, peeled and sliced
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2 stalks celery, sliced
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1 medium onion, chopped
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1 medium parsnip, peeled and sliced
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6 cups no-salt-added turkey broth
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2 ½ cups chopped cooked turkey
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2 tablespoons tomato paste
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2 tablespoons chopped inner celery leaves
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1 teaspoon herbes de Provence
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1 teaspoon salt, or to taste
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½ teaspoon freshly ground pepper, or to taste
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1 pinch red pepper flakes (Optional)
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5 ounces tubetti pasta
Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot®), add oil, and select High Saute function. Add carrots, celery, onion, and parsnip and saute until slightly soft, about 5 minutes. Stir in turkey broth. Add turkey, tomato paste, celery leaves, herbes de Provence, salt, black pepper, and red pepper flakes; stir to combine.
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Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure in short bursts using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
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Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil. Stir in pasta and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, 7 to 9 minutes. Ladle pasta into bowls and top with soup.
Recipe Tip
You can use any small pasta type in place of tubetti.
Nutrition Facts (per serving)
| 262 | Calories |
| 6g | Fat |
| 28g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 262 | |
| % Daily Value * | |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 7% |
| Cholesterol 44mg | 15% |
| Sodium 856mg | 37% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 4g | 15% |
| Total Sugars 4g | |
| Protein 23g | 47% |
| Vitamin C 24mg | 27% |
| Calcium 62mg | 5% |
| Iron 3mg | 16% |
| Potassium 683mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
