Ingredients
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2 tablespoons all-purpose flour
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1 teaspoon salt
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⅛ teaspoon ground black pepper
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3 pounds beef short ribs
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2 tablespoons olive oil
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1 large onion, sliced
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½ cup dry red wine
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½ cup chile sauce
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3 tablespoons packed brown sugar
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3 tablespoons vinegar
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1 tablespoon Worcestershire sauce
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½ teaspoon dry mustard
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½ teaspoon chili powder
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2 tablespoons all-purpose flour
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¼ cup water
Directions
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In a small bowl, combine 2 tablespoons flour, salt, and pepper. Coat the short ribs with the flour mixture.
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In a large skillet, heat the olive oil over medium-high heat. Brown short ribs in olive oil.
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In a slow cooker, combine onions, wine, chili sauce, brown sugar, vinegar, Worcestershire sauce, mustard, and chili powder. Mix thoroughly. Transfer the short ribs from the skillet to the slow cooker.
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Cover, and cook on Low for 6 to 8 hours.
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Remove ribs, and turn the slow cooker control to High. Mix the remaining 2 tablespoons of flour with 1/4 cup water, and stir into the sauce. Cook for 10 minutes, or until slightly thickened.
Editor's Note
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Nutrition Facts (per serving)
| 589 | Calories |
| 46g | Fat |
| 15g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 589 | |
| % Daily Value * | |
| Total Fat 46g | 59% |
| Saturated Fat 18g | 92% |
| Cholesterol 93mg | 31% |
| Sodium 471mg | 20% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 1g | 2% |
| Total Sugars 8g | |
| Protein 23g | 45% |
| Vitamin C 11mg | 12% |
| Calcium 30mg | 2% |
| Iron 3mg | 18% |
| Potassium 369mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
