Ingredients
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2 slices whole wheat bread, toasted (Optional)
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1 tablespoon mayonnaise
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2 teaspoons Dijon-style prepared mustard
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3 slices smoked turkey breast
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2 tablespoons guacamole
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½ cup mixed salad greens
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¼ cup bean sprouts
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¼ avocado - peeled, pitted and sliced
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3 ounces Colby-Monterey Jack cheese, sliced
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2 slices tomato
Directions
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Spread mayonnaise on one slice of toast, then spread mustard on the other. Arrange the sliced turkey on one side. Spread guacamole over the turkey. Pile on the salad greens, bean sprouts, avocado and cheese. Finish with tomato slices, then place the remaining slice of toast on top.
Nutrition Facts (per serving)
| 804 | Calories |
| 57g | Fat |
| 41g | Carbs |
| 38g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 804 | |
| % Daily Value * | |
| Total Fat 57g | 73% |
| Saturated Fat 25g | 124% |
| Cholesterol 124mg | 41% |
| Sodium 1988mg | 86% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 9g | 31% |
| Total Sugars 3g | |
| Protein 38g | 76% |
| Vitamin C 22mg | 25% |
| Calcium 94mg | 7% |
| Iron 4mg | 21% |
| Potassium 928mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
