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Ingredients
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2 mangos, peeled, seeded and chopped
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2 peaches, halved, pitted, and cut into ½-inch dice
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4 tomatoes, chopped
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1 white onion, diced
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1 red bell pepper, diced
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1 yellow bell pepper, diced
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1 cup diced fresh pineapple
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1 cup chopped fresh cilantro, or to taste
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¾ cup water
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2 tablespoons white sugar, or to taste
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2 tablespoons lime juice
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1 small jalapeño pepper, minced
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1 clove garlic, minced
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1 teaspoon salt
Directions
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Place mangos, peaches, tomatoes, onion, red pepper, yellow pepper, pineapple, and cilantro in a large bowl. Stir in water, sugar, lime juice, jalapeño, garlic, and salt until well combined.
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For best flavor, cover and refrigerate until chilled before serving.
Cook’s Note
I use a food processor to chop the onion, bell peppers, cilantro, and jalapeño. If you use one, be careful not to liquify the veggies.
Pineapple mojitos are a great accompaniment!
Nutrition Facts (per serving)
40 | Calories |
0g | Fat |
10g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 40 | |
% Daily Value * | |
Total Fat 0g | 0% |
Sodium 150mg | 7% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 1g | 5% |
Total Sugars 7g | |
Protein 1g | 2% |
Vitamin C 48mg | 54% |
Calcium 14mg | 1% |
Iron 0mg | 2% |
Potassium 199mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.