Ingredients
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¼ pound ground turkey
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1 egg, beaten, divided
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1 teaspoon minced water chestnuts
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1 teaspoon minced green onion
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½ teaspoon light soy sauce
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½ teaspoon minced fresh ginger
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½ teaspoon freshly ground black pepper
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¼ teaspoon salt
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¼ teaspoon garlic powder
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¼ teaspoon red pepper flakes
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12 wonton wrappers
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vegetable oil for frying
Directions
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Combine turkey, 1 tablespoon beaten egg, water chestnuts, green onion, soy sauce, ginger, black pepper, salt, garlic powder, and red pepper flakes in a bowl.
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Use a 3-inch biscuit cutter to cut wonton wrappers into circles. Place 1 1/2 teaspoon of the turkey filling in the center of each wonton wrapper. Brush one side of each wrapper with beaten egg. Fold wrapper over filling, pleating edges as you seal.
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Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Fry pot stickers, 6 at a time, until browned, 3 to 6 minutes. Drain on paper towels.
Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts (per serving)
| 241 | Calories |
| 12g | Fat |
| 20g | Carbs |
| 13g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 241 | |
| % Daily Value * | |
| Total Fat 12g | 16% |
| Saturated Fat 2g | 12% |
| Cholesterol 93mg | 31% |
| Sodium 472mg | 21% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 1g | 3% |
| Total Sugars 0g | |
| Protein 13g | 26% |
| Vitamin C 1mg | 1% |
| Calcium 34mg | 3% |
| Iron 2mg | 12% |
| Potassium 140mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
