Ingredients
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½ cup water
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3 tablespoons hickory smoke seasoning (such as Savory Spice® Red Rocks)
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1 rack frozen baby back ribs, membrane removed and cut into 4 slabs
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¼ cup barbecue sauce
Directions
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Pour water into a multi-functional pressure cooker (such as Instant Pot). Set the trivet inside.
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Sprinkle hickory smoke seasoning liberally over frozen ribs; set ribs on top of the trivet. Close and lock the lid.
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Select high pressure according to manufacturer's instructions; set the timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid.
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Preheat the oven broiler. Set an oven rack about 6 inches from the heat source.
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Transfer ribs to a rimmed baking sheet. Brush with barbecue sauce. Broil until glazed, 4 to 5 minutes.
Nutrition Facts (per serving)
| 309 | Calories |
| 22g | Fat |
| 8g | Carbs |
| 18g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 309 | |
| % Daily Value * | |
| Total Fat 22g | 28% |
| Saturated Fat 8g | 41% |
| Cholesterol 88mg | 29% |
| Sodium 1286mg | 56% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4g | |
| Protein 18g | 36% |
| Vitamin C 0mg | 0% |
| Calcium 36mg | 3% |
| Iron 1mg | 6% |
| Potassium 267mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
