Ingredients
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4 pounds cantaloupe, shredded
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2 quarts water
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1 (12 fluid ounce) can evaporated milk
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1 ¼ cups white sugar
Directions
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Combine cantaloupe, water, evaporated milk, and sugar in a large pitcher, stirring until sugar dissolves; refrigerate for 10 minutes. Divide cantaloupe mixture among 20 molds; freeze until firm, about 6 hours.
Nutrition Facts (per serving)
| 105 | Calories |
| 2g | Fat |
| 22g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 20 | |
| Calories 105 | |
| % Daily Value * | |
| Total Fat 2g | 2% |
| Saturated Fat 1g | 5% |
| Cholesterol 6mg | 2% |
| Sodium 37mg | 2% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 3% |
| Total Sugars 21g | |
| Protein 2g | 4% |
| Vitamin C 34mg | 37% |
| Calcium 61mg | 5% |
| Iron 0mg | 1% |
| Potassium 301mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
