Ingredients
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1 cup fresh parsley
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¾ cup extra virgin olive oil
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3 tablespoons red wine vinegar
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2 tablespoons dried oregano
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2 teaspoons ground cumin
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1 ½ teaspoons minced garlic
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1 ½ teaspoons pepper sauce (such as Frank's Red Hot®)
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1 teaspoon salt
Directions
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Gather all ingredients.
![Chimichurri Sauce ingredients on a counter]()
Dotdash Meredith Food Studios
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Combine parsley, oil, vinegar, oregano, cumin, garlic, hot sauce, and salt in a blender or food processor.
![Chimichurri Sauce ingredients in a blender]()
Dotdash Meredith Food Studios
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Mix on medium speed until ingredients are evenly blended, about 10 seconds.
![Chimichurri Sauce in a blender]()
Dotdash Meredith Food Studios
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Enjoy!
![Chimichurri Sauce in a bowl with a spoon]()
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
| 133 | Calories |
| 14g | Fat |
| 1g | Carbs |
| 0g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 133 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 2g | 10% |
| Sodium 201mg | 9% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 1g | 2% |
| Total Sugars 0g | |
| Protein 0g | 1% |
| Vitamin C 7mg | 8% |
| Calcium 23mg | 2% |
| Iron 1mg | 5% |
| Potassium 53mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
