Ingredients
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1 cup soy sauce
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½ cup rice cooking wine
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5 tablespoons olive oil, divided
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2 teaspoons hoisin sauce
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2 teaspoons fish sauce
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2 teaspoons oyster sauce
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1 lime, halved
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1 shallot, diced
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1 (2 inch) piece peeled fresh ginger, diced
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1 (1 1/2) pound whole pompano fish, gutted and cleaned
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1 teaspoon dried dill, or to taste
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salt and ground black pepper to taste
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2 cups napa cabbage leaves, or as needed
Directions
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Whisk soy sauce, rice wine, 1 tablespoon olive oil, hoisin sauce, fish sauce, oyster sauce, and juice of 1/2 the lime together in a bowl.
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Heat 3 tablespoons olive oil in a skillet over medium heat. Cook and stir shallot and ginger until starting to brown, about 2 minutes. Pour in soy sauce mixture; simmer until slightly thickened, 5 to 10 minutes.
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Score both sides of the pompano in a crosshatch pattern. Pat dry with a paper towel. Season both sides and inside of the pompano with dill, salt, and pepper. Slice remaining 1/2 of the lime and arrange slices inside. Drizzle remaining 1 tablespoon olive oil over pompano; rub over both sides.
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Layer cabbage leaves in the bottom of a large baking dish; place pompano on top. Pour soy sauce mixture over pompano. Cover baking dish with aluminum foil. Let marinate as the oven preheats.
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Preheat the oven to 400 degrees F (200 degrees C).
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Bake pompano in the preheated oven until fragrant, about 20 minutes. Remove aluminum foil; continue baking until pompano flakes easily with a fork, about 10 minutes more.
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Peel back skin and lift pompano flesh off the bones using a fork. Transfer to a serving plate.
Nutrition Facts (per serving)
| 533 | Calories |
| 33g | Fat |
| 13g | Carbs |
| 37g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 533 | |
| % Daily Value * | |
| Total Fat 33g | 43% |
| Saturated Fat 8g | 42% |
| Cholesterol 85mg | 28% |
| Sodium 3998mg | 174% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 2g | 6% |
| Total Sugars 3g | |
| Protein 37g | 74% |
| Vitamin C 16mg | 18% |
| Calcium 117mg | 9% |
| Iron 3mg | 16% |
| Potassium 1170mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
