Ingredients
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1 beef bouillon cube
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⅓ cup boiling water
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5 tablespoons low-sodium soy sauce
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2 tablespoons cornstarch
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1 tablespoon teriyaki sauce
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2 teaspoons white sugar
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1 pound beef round steak, cut into thin strips
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1 tablespoon olive oil
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1 (16 ounce) package frozen stir-fry vegetables
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1 (4 ounce) can sliced water chestnuts, undrained
Directions
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Dissolve beef bouillon cube in boiling water in a large bowl. Stir soy sauce, cornstarch, teriyaki sauce, and sugar into the water. Lay beef strips into the soy sauce mixture; stir to coat beef entirely.
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Heat oil in a large skillet over medium-high heat. Cook and stir vegetables in hot oil briefly, about 1 minute. Stir water chestnuts into the vegetable mixture, place a cover over the skillet, and cook at a simmer until the vegetables are hot, about 5 minutes. Remove vegetable mixture with a slotted spoon to a large bowl, reserving juices in the skillet.
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Pour beef with soy sauce marinade into the hot skillet; cook and stir until browned completely, about 5 minutes. Return vegetable mixture to the skillet; bring to a simmer. Cook and stir until completely hot, about 2 minutes.
Nutrition Facts (per serving)
| 312 | Calories |
| 12g | Fat |
| 24g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 312 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 4g | 18% |
| Cholesterol 60mg | 20% |
| Sodium 1138mg | 49% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 5g | 18% |
| Total Sugars 3g | |
| Protein 28g | 56% |
| Vitamin C 12mg | 13% |
| Calcium 38mg | 3% |
| Iron 4mg | 21% |
| Potassium 510mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
