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Ingredients
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1 (10 pound) whole, skinned goose
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2 cups shredded potatoes
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2 (32 ounce) jars sauerkraut with liquid
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2 cups applesauce
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¼ cup brown sugar
Directions
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Preheat oven to 350 degrees F (175 degrees C). Clean goose under cold running water, paying special attention to the cavity. Poke holes all over the goose using a paring knife. This allows some of the fat to escape while cooking. Place breast-side up onto a broiler pan or roasting rack, and cover loosely with aluminum foil.
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Bake for about 1 hour in the preheated oven, or until very tender. Remove from oven and allow to cool.
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Combine the shredded potatoes, sauerkraut, applesauce, and brown sugar in a slow-cooker. Remove as much meat from the goose as you can, leaving meat in large pieces. Add them to the mixture in the slow cooker. Place the lid on the cooker and cook on HIGH for 3 to 4 hours.
Nutrition Facts (per serving)
1762 | Calories |
151g | Fat |
24g | Carbs |
73g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 1762 | |
% Daily Value * | |
Total Fat 151g | 193% |
Saturated Fat 44g | 220% |
Cholesterol 358mg | 119% |
Sodium 1516mg | 66% |
Total Carbohydrate 24g | 9% |
Dietary Fiber 6g | 21% |
Total Sugars 13g | |
Protein 73g | 147% |
Vitamin C 52mg | 58% |
Calcium 117mg | 9% |
Iron 14mg | 79% |
Potassium 1859mg | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.