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Ingredients
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2 duck breast halves
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salt to taste
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1 cup chicken broth
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2 tablespoons orange liqueur (such as Grand Marnier)
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1 tablespoon sherry vinegar
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1 tablespoon Seville orange marmalade, or more to taste
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2 teaspoons grated orange zest
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1 pinch cayenne pepper
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1 tablespoon reserved duck fat
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1 teaspoon all-purpose flour
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1 tablespoon butter
Directions
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Score duck skin almost all the way through the skin and fat each way on the diagonal in a crosshatch pattern. Generously season with salt and rub salt into each breast. Let rest, skin-side up, at room temperature, for 15 minutes.
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Whisk chicken broth, orange liqueur, sherry vinegar, orange marmalade, orange zest, and cayenne pepper together in a small bowl.
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Pat duck breasts dry with paper towels. Re-season skin-side of duck breasts with salt.
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Heat duck fat in a heavy skillet over medium heat for 2 minutes. Place duck in skillet, skin-side down, and cook for 6 minutes. Flip duck breasts and cook until they start to firm and are reddish-pink and juicy in the center, about 4 minutes more. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Transfer breasts to a plate to rest. Pour any rendered duck fat into a glass jar.
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Return skillet to medium heat and whisk flour into pan; cook and stir until flour is completely incorporated, about 1 minute. Pour orange mixture into skillet; bring to a boil. Cook until sauce thickens and is reduced, 3 to 5 minutes. Reduce heat to low. When orange mixture stops bubbling, add butter; stir until butter is completely melted and incorporated into the sauce, about 1 minute. Season with salt to taste.
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Slice duck breasts across the grain, arrange on a plate, and spoon orange sauce over the top.
Recipe Tip
You can substitute vegetable oil for the duck fat.
Nutrition Facts (per serving)
354 | Calories |
21g | Fat |
15g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 354 | |
% Daily Value * | |
Total Fat 21g | 27% |
Saturated Fat 8g | 40% |
Cholesterol 130mg | 43% |
Sodium 593mg | 26% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 0g | 1% |
Total Sugars 12g | |
Protein 20g | 40% |
Vitamin C 5mg | 6% |
Calcium 16mg | 1% |
Iron 3mg | 14% |
Potassium 19mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.