
Ingredients
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¼ cup olive oil, divided
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4 skinless, boneless chicken breast halves - cut into strips
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salt and pepper to taste
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1 red bell pepper, thinly sliced
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1 yellow bell pepper, thinly sliced
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1 orange bell pepper, thinly sliced
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1 medium onion, thinly sliced
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4 large cloves garlic, finely chopped
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1 tablespoon dried basil
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¼ cup balsamic vinegar, divided
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add chicken and season with salt and pepper; cook and stir until golden brown, about 3 to 5 minutes. Transfer chicken into a bowl; set aside.
Dotdash Meredith Food Studios
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Heat remaining oil in the same skillet; stir in bell peppers and onion. Cook and stir until tender, about 3 minutes.
Dotdash Meredith Food Studios
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Add garlic; cook and stir until fragrant. Stir in 2 tablespoons balsamic vinegar and basil.
Dotdash Meredith Food Studios
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Add chicken back into the skillet; reduce heat to low, cover, and simmer until chicken is no longer pink and juices run clear, about 20 minutes.
Dotdash Meredith Food Studios
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Stir in remaining balsamic vinegar just before serving.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
324 | Calories |
18g | Fat |
13g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 324 | |
% Daily Value * | |
Total Fat 18g | 23% |
Saturated Fat 3g | 15% |
Cholesterol 72mg | 24% |
Sodium 71mg | 3% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 6g | |
Protein 28g | 56% |
Vitamin C 152mg | 168% |
Calcium 65mg | 5% |
Iron 2mg | 12% |
Potassium 518mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.