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Ingredients
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5 apples, peeled and sliced
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1 (16 ounce) can whole-berry cranberry sauce
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1 cup oats
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2 tablespoons brown sugar
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½ teaspoon ground cinnamon
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¼ cup unsweetened applesauce
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¼ cup soy milk
Directions
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Preheat oven to 375 degrees F (190 degrees C).
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Mix apples and cranberries in an 8-inch square baking dish. Mix oats, brown sugar, and cinnamon in a bowl; stir in applesauce and soy milk until clumps form. Spoon oat mixture over apple mixture, pressing down slightly.
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Bake in the preheated oven until lightly browned and bubbling, about 45 minutes.
Nutrition Facts (per serving)
294 | Calories |
2g | Fat |
71g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 294 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 1% |
Sodium 30mg | 1% |
Total Carbohydrate 71g | 26% |
Dietary Fiber 7g | 24% |
Total Sugars 43g | |
Protein 3g | 6% |
Vitamin C 7mg | 7% |
Calcium 27mg | 2% |
Iron 1mg | 6% |
Potassium 238mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.