Ingredients
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1 cup all-purpose flour
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½ cup whole wheat flour
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¾ cup granular sucrolose sweetener (such as Splenda®)
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1 ¼ teaspoons baking powder
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1 teaspoon baking soda
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1 teaspoon ground cinnamon
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2 egg whites
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1 cup mashed ripe banana
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¼ cup applesauce
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.
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In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.
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Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.
Nutrition Facts (per serving)
| 77 | Calories |
| 0g | Fat |
| 17g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 77 | |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 1% |
| Sodium 152mg | 7% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 5% |
| Total Sugars 3g | |
| Protein 3g | 5% |
| Vitamin C 2mg | 2% |
| Calcium 27mg | 2% |
| Iron 1mg | 4% |
| Potassium 112mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
