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Lighter Banana Muffins

This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional.

Banana muffins in a bowl, one cut in half
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
10
Yield:
10 muffins

Ingredients

Original recipe (1X) yields 10 servings

  • 2 eggs, beaten

  • 3 very ripe bananas, mashed

  • 2 cups all-purpose flour

  • 1 teaspoon salt

  • ¾ cup white sugar

  • 1 teaspoon baking soda

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.

  2. In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.

  3. Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts (per serving)

195 Calories
1g Fat
42g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 195
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Cholesterol 37mg 12%
Sodium 373mg 16%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 6%
Total Sugars 20g
Protein 4g 8%
Vitamin C 3mg 3%
Calcium 11mg 1%
Iron 1mg 8%
Potassium 167mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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