Ingredients
Batter:
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1 cup all-purpose flour
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2 teaspoons baking powder
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1 pinch salt
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1 teaspoon sesame oil
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½ cup water, or more if needed
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vegetable oil for frying
Chicken:
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5 tablespoons cornstarch
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1 pinch ground white pepper
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4 boneless skinless chicken breasts, cubed
Directions
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Make batter: Combine flour, baking powder, and salt in a large bowl. Drizzle in sesame oil. Gradually add water, whisking constantly until smooth; batter should be the consistency of cream. Let sit for at least 30 minutes.
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Fill a deep pan or wok with oil and slowly heat to 375 degrees F (190 degrees C).
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Prepare chicken: Mix together cornstarch and white pepper in a large shallow dish. Dust chicken in cornstarch mixture, then dip into batter, evenly coating each piece.
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Working in batches, fry coated chicken in hot oil until golden and no longer pink in the center, 4 to 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Use a slotted spoon to remove fried chicken to a clean kitchen towel to drain.
Editor's Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts (per serving)
| 338 | Calories |
| 10g | Fat |
| 34g | Carbs |
| 27g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 338 | |
| % Daily Value * | |
| Total Fat 10g | 12% |
| Saturated Fat 2g | 9% |
| Cholesterol 65mg | 22% |
| Sodium 341mg | 15% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 1g | 4% |
| Total Sugars 0g | |
| Protein 27g | 54% |
| Vitamin C 0mg | 0% |
| Calcium 153mg | 12% |
| Iron 3mg | 14% |
| Potassium 229mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
