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Ingredients
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2 tablespoons unsalted butter
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1 small onion, diced
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3 cloves garlic, minced
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12 ounces frozen mixed vegetables
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2 tablespoons all-purpose flour
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2 cups chicken stock
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3/4 cup evaporated milk
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1/4 teaspoon dried thyme
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1/4 teaspoon dried sage
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1/4 teaspoon dried parsley
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1/4 teaspoon freshly ground black pepper
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1 teaspoon salt
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1 skinless, boneless chicken breast, cut into bite-sized pieces
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2 cups shell pasta
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1 tablespoon sherry
Directions
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Melt butter in a large deep skillet over medium heat. Add onion; cook and stir for 4 minutes. Add garlic; cook and stir until fragrant, about 45 seconds. Stir in mixed vegetables. Sprinkle flour over the mixture.
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Pour in chicken broth and evaporated milk. Add in thyme, sage, parsley, black pepper, and salt. Stir to combine.
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Add chicken and shell pasta into the skillet. Cover and cook until pasta is tender with a bite, about 12 minutes. Stir in sherry; taste and season with salt and pepper. Serve immediately.
TheDailyGourmet
Nutrition Facts (per serving)
308 | Calories |
10g | Fat |
36g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 308 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 5g | 26% |
Cholesterol 46mg | 15% |
Sodium 662mg | 29% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 4g | 15% |
Total Sugars 8g | |
Protein 18g | 36% |
Vitamin C 4mg | 5% |
Calcium 136mg | 10% |
Iron 2mg | 11% |
Potassium 451mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.